Affiliate/Box Programming

Busy box owner?

Not sure how to program for large groups of people?

Want to build strength, teach skills, get in a good wod?

Our affiliate/Box programming includes

* Dynamic Warmup

* Skill/technique

* Strength work

* wods

*mobility designed by Doctor of Physical Therapy

Our coaches have been programming for CrossFit boxes since 2007 and have seen individuals progress to a competitive level in the class setting. Our goal is to teach technique, skill and strength while protecting our clients bodies through proper warm-up and mobility.

All programming is designed to be one-hour long and we expect to work closely with the head coach to make sure there is no confusion on the programming, mobility or work.

Get started today!

Contact info@crossfitcp.com for full details!

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