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In every sport a strong core is needed to be succesful. Especially with CrossFit or The sport of functional Fitness […]
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Congratulations to MAD Athlete from CrossFit Cedar Park! He came in 1st place in the scaled division at the World Wide Wod […]
The off-season is where your competition season begins. MAD Athlete Programming works – does yours? Ready to get started? email robin@crossfitcp.com