MAD BARBELL CYCLING COURSE
This Program Will Make You a MAD Barbell Cycler
MAD BARBELL CYCLING COURSE (and open prep)
7 Weeks to PR your benchmark time.
This cycle will Transform you into a extremely fast cycler.
With a tester at the end of the course that has many going unbroken for 30 repetitions!
CLICK THE LINK FOR THE Barbell Cycling Course
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Specific drills will develop near-perfect resets and bar path to ensure faster cycle times. You also gain confidence and comfort at heavier weights.
This is not only a cycle course, it is a full 8 weeks cycle of competitive MAD Athlete Training that will improve gymnastics and capacity in a multitude of movements. Perfect for Open Prep