FAB FRIYAY O3

Published October 16, 2018

Tuesday October 16, 2018

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Published July 10, 2018

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Published July 9, 2018

Warmup: Ham drill Leg swings banded shoulder warm up A) Warm up pace: 1 k row. Easy. 50 n 50 ghd B) […]

Published June 26, 2018

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