CrossFit Total today. I have to say I’ve been dreading this all week. My training has been less than ideal over the last month and a half due to a crazy work schedule, holidays and traveling, and I’ve missed some strength sessions because of it. BUT…it wasn’t terrible and I did even manage a small 5 lb PR (310 lbs) on my deadlift and a 20 lb PR on my total. Good training day overall, but still learning just to take training as it goes. Not everyday is a PR day, and in the end it’s just another workout, so why worry?:) #faceyourfears @biggdave @olychad @jgraves278 @crossfitcentex #crossfit #crossfitgirls #deadlift
