MAD Athlete Training Camp

by Tillman|Published January 8, 2013

Need more information or wish to set up a payment plan? email robin@crossfitcp.com

25lb PR!

Congratulations Matt Haynes! After following the Remote Programming of Dave Tillman, Matt PR’d his backsquat by 25lbs! […]

Published July 11, 2018

Warmup: Ham Drill Leg Swings Banded Shoulder warm up 5 minutes assault bike A) warm up muscle ups swings turnovers dips Then […]

Published September 28, 2013

Check out your Gymnastics Coach Dave Durante on the CrossFit Main Site (click for crossfit.com) The Athlete Camp in Hawaii will be […]

Published October 31, 2014

Happy Birthday to Mike T. Kick some ass today Dr. Mike Ok. Check out Braden showing how to throw down some triples. […]