Check out mad athlete Rochelle doing our version of “monkey jumps”.
1 toe 2 bar
1 c2b
1 bar muscle up.
She did 30 for time.
Check out mad athlete Rochelle doing our version of “monkey jumps”.
1 toe 2 bar
1 c2b
1 bar muscle up.
She did 30 for time.
So with the Open in full swing and CrossFit taking the sport of fitness to new levels, Check out how some of […]
Welcome to MaD Athletes. An intense progressive training program for the the athlete who wants to compete at increasing levels. CrossFit […]
MAD Athlete Gymnastics Coach on the Crossfit.Com today – check it out!
Congratulations Matt Haynes! After following the Remote Programming of Dave Tillman, Matt PR’d his backsquat by 25lbs! […]