5 Minutes. No Excuses. All Results.
What is MAD 5
Short Workouts. Long-Term Impact.
Join MAD 5 Now – $29/month
What YOU Get As A Member
Weekly 5-minute workouts (video + written format)
Metabolism-boosting strategies that fit any schedule
Bonus: Carb Timing Guide + Recovery Blueprint
Access to the MAD 5 community (Skool)
Support + accountability with a proven system
“I used to skip workouts because I was too tired… now I look forward to MAD 5.”
Short, powerful workouts designed for busy people over 40 who want to burn fat, move better, and boost energy.
Start MAD 5 Today for Just
$29/month
This site is not affiliated with Facebook or Meta Platforms, Inc. in any way. Facebook is a trademark of Meta Platforms, Inc.
This site is not affiliated with Facebook or Meta Platforms, Inc. in any way. Facebook is a trademark of Meta Platforms, Inc.
Still Think You Don’t Have Time?
MAD 5 isn’t a watered-down program. It’s a science-backed, time-efficient system built for men and women over 40 who need to train smarter, not longer.
5-minute workouts, 3–4x per week
Bodyweight & minimal equipment
Boost metabolism, protect muscle, feel younger
Guided by elite coach Bigg D with 30+ years of experience
If you can commit 5 minutes, we’ll deliver the results.
You’ll feel better, move better, and burn fat faster than with hour-long programs.
Your health is priceless—but changing your life costs less than $1 a day.
In just 5 minutes a day, MAD 5 helps you boost your metabolism, build strength, and feel alive again… all for less than $30 a month.
Designed For Those Over 40, But It Works For Everyone.
“I’m down 12 lbs and I only workout 15 minutes a week!”
Pre-Sale Ends May 25 – Don’t Miss Out
Limited signed copies available
VIP Zoom seats are capped
Exclusive content won’t be offered againnn