Check out madathlete Andre pulling that big deadlift PR. 550lbs. Just imagine what he’ll do when we hit that strength cycle…
You may also like
The off-season is where your competition season begins. MAD Athlete Programming works – does yours? Ready to get started? email robin@crossfitcp.com
MAD Athletes and coaches getting some junk yard dog warm up before the smash.They method you use to warm up is extremely […]
Thursday That means Active Recovery for most. Get ya swim on at swimwod.net Get comfortable in the water. Get confident in […]