Check out madathlete Andre pulling that big deadlift PR. 550lbs. Just imagine what he’ll do when we hit that strength cycle…
Check out madathlete Andre pulling that big deadlift PR. 550lbs. Just imagine what he’ll do when we hit that strength cycle…
The off-season is where your competition season begins. MAD Athlete Programming works – does yours? Ready to get started? email robin@crossfitcp.com
MAD Athletes and coaches getting some junk yard dog warm up before the smash.They method you use to warm up is extremely […]
Thursday That means Active Recovery for most. Get ya swim on at swimwod.net Get comfortable in the water. Get confident in […]