The off-season is where your competition season begins. MAD Athlete Programming works – does yours? Ready to get started? email robin@crossfitcp.com
crossfit games
9 posts
The MAD Coaches work with our Athletes to help meet their fitness goals. Many of those goals are to do well at the CrossFit Open – even if they are not going to Regionals. The picture above shows just a few of our athlete’s improvement from the 2014 CrossFit Open […]
The 2015 Reebok Crossfit Open is just about finished. So many Madathletes leveled up this year. I am super proud of all of the madathletes that put in so much work to improve skills strength speed and mentality. The super secret technique to the 2016 reebok open is […]
A few of the CrossFit Cedar Park MADathletes taking on 15.1 and 15.1A. The open is fast upon us and mad athletes from around the world are taking it on and leveling up each week. As soon as the CrossFit Games website allows for custom leaderboards we will make […]
MAD Athletes and coaches getting some junk yard dog warm up before the smash.They method you use to warm up is extremely important. Too many athletes gloss over the warm up and this will most likely put them at greater risk for injury. I have heard athletes say “a lion […]
Lots of amazing things happening with MAD Athletes of all levels. Check the leader board in the right column. Currently there are 3 mad athletes in the top 50 for the South Central Region and 3 Females in the top 60 of the region. Keep it up gang. I think […]
Nikki Isbell MAD CAMP Coach 1 week left gang! Sign up and start your year off right! Amazing Coaches! Olympians! CrossFit Games Athletes! Get your roadmap for next year now. Email Robin with any questions Robin@crossfitcp.com Sign up today
So with the Open in full swing and CrossFit taking the sport of fitness to new levels, Check out how some of our MAD Athletes compare with each other in this custom leader board. MAD LEADER BOARD Boom! Currently, Amanda Schwartz is sitting 2nd place in the region and she […]
MADCAMP II was so awesome I can barely put into words! Our goal was for everyone to leave with so much information overload that their heads were spinning, and maybe a few PRs. These amazing athletes of all levels from a newbie CrossFitter to a CrossFit Games athlete all […]