The off-season is where your competition season begins. MAD Athlete Programming works – does yours? Ready to get started? email robin@crossfitcp.com
nutrition
9 posts
The MAD Coaches work with our Athletes to help meet their fitness goals. Many of those goals are to do well at the CrossFit Open – even if they are not going to Regionals. The picture above shows just a few of our athlete’s improvement from the 2014 CrossFit Open […]
The 2015 Reebok Crossfit Open is just about finished. So many Madathletes leveled up this year. I am super proud of all of the madathletes that put in so much work to improve skills strength speed and mentality. The super secret technique to the 2016 reebok open is […]
Check out madathlete Andre pulling that big deadlift PR. 550lbs. Just imagine what he’ll do when we hit that strength cycle…
MAD Athletes and coaches getting some junk yard dog warm up before the smash.They method you use to warm up is extremely important. Too many athletes gloss over the warm up and this will most likely put them at greater risk for injury. I have heard athletes say “a lion […]
MAD Athletes are everywhere! Our MAD Remote coaching program has proven successful in countries around the world. From all over The United States, to Canada, Venezuela, Mexico, Italy, and Kuwait, to name a few. All starting at little CrossFit Cedar Park. We are proud that this method of training […]
MAD Athletes from every region and of every level are preparing for the upcoming season of competitive CrossFit. From Canada to Hawaii, Tennessee, Texas and even Italy are all utilizing MAD Athletes programming to take them to the next level. They are hitting skills, strengths and wods of every variation […]
Nikki Isbell MAD CAMP Coach 1 week left gang! Sign up and start your year off right! Amazing Coaches! Olympians! CrossFit Games Athletes! Get your roadmap for next year now. Email Robin with any questions Robin@crossfitcp.com Sign up today
MADCAMP II was so awesome I can barely put into words! Our goal was for everyone to leave with so much information overload that their heads were spinning, and maybe a few PRs. These amazing athletes of all levels from a newbie CrossFitter to a CrossFit Games athlete all […]