The off-season is where your competition season begins. MAD Athlete Programming works – does yours? Ready to get started? email robin@crossfitcp.com
off season
3 posts
several MADAthletes will be competing this weekend in the Hawaii VA games. They’ve been working hard so good luck to Amanda Busset and to Erica Blanton. Kick some butt this weekend. Check out Amanda on the local news demonstrating some of the movements. http://m.kitv.com/news/many-to-compete-at-hawaii-va-games/35042878 Ok if you aren’t […]
For many athletes off season is the toughest time of the year to maintain focus on those long term fitness goals. For those who compete in Crossfit and did not make the games this year, it can seem like the dead zone. Many athletes get those summertime blues. […]