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Programming

3 posts

The off-season is where your competition season begins. MAD Athlete Programming works – does yours? Ready to get started? email robin@crossfitcp.com  

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It works

  • Athlete Training Camp
  • athlete training. mad athletes
  • Athletes
  • austin
  • box programming
  • competition
  • competitors
  • Crossfit
  • crossfit games
  • crossfit gymnastics
  • crossfit.com
  • Elite Fitness
  • extreme fitness
  • Fitness
  • gymnastics
  • health
  • mad athletes
  • mobility
  • nutrition
  • off season
  • olympic lifting
  • Programming
  • Reebok CrossFit Games
  • remote coaching
  • remote programming
  • Strength
  • weight lifting
  • weightlifting
by Tillman
Published September 29, 2015
Mad monkey jumps

Your browser does not support the video tag Check out mad athlete Rochelle doing our version of “monkey jumps”. 1 toe 2 bar 1 c2b 1 bar muscle up. She did 30 for time.

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Mad monkey jumps

  • competition
  • Crossfit
  • Fitness
  • games
  • gymnastics
  • health
  • Programming
  • Sport
  • weightlifting
by Tillman
Published March 5, 2014

Uncategorized

Athlete Training Camp – Hawaii

  • Athlete Training Camp
  • Athletes
  • Chad Vaughn
  • Crossfit
  • CrossFit Oahu
  • Dave Durante
  • David Tillman
  • gymnastics
  • Hawaii
  • Jodi Vaughn
  • MAD
  • Michael Tillman
  • mobility
  • olympic lifting
  • Physical Therapy
  • Programming
by Tillman
Published September 12, 2013

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