Its good day when you get to hang out with Olympians Fred Lowe and Chad Vaughn
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Get some instant mobi between sets! No set up needed, no bands, no whips, and no chains. Motion is lotion so hitting […]
Welcome to MaD Athletes. An intense progressive training program for the the athlete who wants to compete at increasing levels. CrossFit […]
Lots of amazing things happening with MAD Athletes of all levels. Check the leader board in the right column. Currently there are […]
The off-season is where your competition season begins. MAD Athlete Programming works – does yours? Ready to get started? email robin@crossfitcp.com